3 Tips to Preserve Your Teeth as You Age
Thanks to modern dental care, it’s no longer assumed that people will lose their teeth as they age. It’s become more the norm to keep your teeth year after year! Here, we’ll look at the top things you can do to preserve your chompers as you age so you can skip the dentures.
Regular Dental Hygiene
This is your best line of defense against losing your teeth. The keyword in this sentence is regular. Brushing, flossing, water flossing, dental checkups: you can’t skimp on any major category. While life can (and does) get unbearably busy, carving out time for these activities ensures that you’re fighting against the never-ending onslaught of bacteria that can ultimately threaten every part of your mouth. While restorative dentistry in Beavercreek, OH can help you fix damage, it’s always better to prevent it before it occurs.
Change Your Lifestyle
Smoking, drinking, and sugar are all bad for your entire body. The more you maintain these habits, the more likely you are to lose your teeth (and potentially develop a slew of other dental conditions). If you can’t cut these things out of your life, which is almost inevitable, you can at least start to moderate your consumption. If you’re looking for a good substitute, try eating more leafy greens to ingest more vitamins and minerals.
Find the Right Dentist in Beavercreek
Sometimes, going to any dentist in Beavercreek, OH is not enough. Instead, you may want to look for someone who specializes in senior care so you can get the personalized recommendations you need to keep your teeth healthy and strong. At Keep Smiling, we’re here to monitor your oral health and catch any hiccups before they become major issues.
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