Tips to Keep Your Natural Teeth For a Lifetime

Decades ago, people lost their permanent teeth relatively early. Today, there are enough technological advancements and insights into dental care that you can expect to keep your natural teeth for a lifetime, given the right care. Your dentist in Beavercreek, OH wants to equip you with what you need to know to keep your natural teeth for as long as you live.

Prioritize Dental Care

Unlike some other areas of the body, teeth and gums need consistent, daily attention. Your oral cavity contains a community of bacteria and not all of them are good. You need to brush, floss and rinse after every meal and snack to keep the bad bacteria from forming larger colonies that attack your teeth and cause trouble.

Visit Your Dentist at the First Sign of Trouble

Never wait if you notice signs of trouble in your mouth. Do you have a red, swollen lump on your gums? Book a dentist appointment. One of your teeth starting to feel loose? Get in to see the dentist right away. Gums bleeding every time you brush? Book a dental exam in Beavercreek, OH. Never wait, because the prognosis over time only gets worse. And never, ever skip your regular dental exams, which should occur every six months.

Avoid Harmful Habits

Don’t use your teeth to open packages or bite on hard objects like pens or ice. These habits can crack or chip your teeth. If you grind or clench your teeth, talk to your dentist about a night guard to prevent wear.

Stay Hydrated

Drinking plenty of water helps wash away food particles and bacteria, and it encourages saliva production. Saliva is your mouth’s natural defense against cavities and infection.

By practicing good oral hygiene, seeing your dentist regularly, and making smart lifestyle choices, you can enjoy your natural teeth well into old age. Prevention is the key to a lifetime of healthy smiles.